The Foot Practice - Treating and Preventing Plantar Warts

Feb 11, 2024


Welcome to The Foot Practice, your trusted source for all your foot care needs. As expert podiatrists specializing in health and medical treatments, including the treatment and prevention of plantar warts, we are here to provide you with the most comprehensive information and effective solutions. Our goal is to help you better understand plantar warts, their causes, symptoms, and recommend the best treatment options available.

What are Plantar Warts?

Plantar warts are non-cancerous growths that develop on the soles of the feet and are caused by the human papillomavirus (HPV). These warts often appear as small, rough patches or lumps with tiny black dots, known as wart seeds, which are small, clotted blood vessels. Plantar warts can be painful when pressure is applied and may cause discomfort while walking or standing.

Causes and Risk Factors

Plantar warts are contagious and can be contracted from direct contact with an infected surface, such as a contaminated floor or a shared shower area. Certain risk factors can increase your chances of developing plantar warts, including:

  • Walking barefoot in public areas, such as swimming pools or locker rooms
  • Having a weakened immune system
  • Having cuts or abrasions on the soles of your feet
  • Having a history of plantar warts

Symptoms and Diagnosis

The most common symptoms of plantar warts include:

  • Small, fleshy, rough, or grainy growths on the soles of your feet
  • Black dots in the center of the wart
  • Pain or tenderness when walking or standing
  • Thickened skin over the wart

If you suspect that you have a plantar wart, it is essential to consult with a qualified podiatrist for an accurate diagnosis. Our experienced podiatrists at The Foot Practice will carefully examine your feet, assess your symptoms, and provide you with the appropriate diagnosis.

Treatment Options

At The Foot Practice, our podiatrists offer a range of effective treatment options to remove plantar warts and prevent their recurrence. Some of the common treatment options we offer include:


Cryotherapy involves freezing the wart using liquid nitrogen. This treatment destroys the affected tissue and stimulates the immune system to eliminate the wart. Multiple cryotherapy sessions may be required for complete removal.

Salicylic Acid

Topical application of salicylic acid helps break down the wart tissue gradually. This treatment requires regular use according to your podiatrist's instructions, usually over several weeks.

Minor Surgery

In some cases, surgical procedures may be recommended for stubborn warts that do not respond to other treatments. Surgical options include laser surgery and excision, which involves cutting out the wart.

Prevention Tips

Preventing plantar warts is crucial for maintaining healthy feet. Here are some preventive measures you can take:

  • Avoid walking barefoot in public areas
  • Keep your feet clean and dry
  • Wear protective footwear, such as flip-flops, in communal showers or around swimming pools
  • Avoid touching or scratching existing warts
  • Boost your immune system through a balanced diet and regular exercise


Plantar warts can be a source of discomfort and inconvenience, but with the right treatment and preventive measures, you can regain healthy and pain-free feet. At The Foot Practice, our experienced podiatrists specialize in the treatment and prevention of plantar warts. Contact us today to schedule an appointment and receive professional, personalized care that will help you get back on your feet.